Green Gram Curry for Chapathi, Rice | Whole Moong Dal Curry | High Vegan Protein | Green Gram Kurma


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Green Gram Curry is a high-protein (one of the best vegan protein), healthy & tasty combination for rice / chapati / roti. We will take you through how to prepare this.. Try it out and let us know if you like it.

High Protein Green Gram Curry | Green Gram Kurma | for Rice, Chapathi, Roti | Whole Moong Dal Curry for Chapathi | Best Vegan Protein | పెసల కుర్మా | Madhu's Cooking

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INGREDIENTS
  1.  Green Gram (Whole Moong Dal) - 1 cup (1 hr soaked)
  2.  Tamarind Puree - extract from small lemon sized tamarind
  3.  Oil - 5 tbsp
  4.  Jeera - 1 tsp
  5.  Slit Green Chilli - 3
  6.  Onion - 2 medium sized (finely chopped )
  7.  Tomatoes - 2 medium sized
  8.  Curry Leaves - 1 stem (finely chopped)
  9.  Ginger-Garlic Paste - 1 tbsp
  10.  Red Chilli Powder - 1/2 tsp (as per your taste)
  11.  Coriander Powder - 1 tsp
  12.  Salt - 2 1/2 tsp
  13.  Turmeric - 1 tsp
  14.  Coriander Leaves - finely chopped
FOR CURRY PASTE :-
  1.  Peanuts - 2 tsp
  2.  Sesame seeds - 1 tsp
  3.  Poppy seeds - 1 tsp
  4.  Dry Coconut Slices - 2 tsp (Grated Coconut also fine)


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