Dry Fruits Milkshake | Healthy Protein Shake | Healthy Drink | Protein Milkshake | Ramadan Special
Madhu's Cooking YouTube channel
SubscribeDRY FRUITS MILKSHAKE RECIPE - Healthy, creamy and delicious milkshake made with various dry fruits and nuts. This makes a great nutritious BREAKFAST or after school drink not only for kids & toddlers but even for the grown ups. One cup of this shake provides a good amount of protein and calcium needed regularly for the growing kids.
Dry fruits milkshake recipe is a healthy beverage as well a great energy supplement for anyone who wants a quick boost of energy. Gluten-free and vegan.
This dry fruits milkshake is very rich in iron and calcium. This is a great drink for those fasting during festivals, for pregnant women and for those preferring quick healthy no cook breakfast options
I have used almonds, cashews and walnuts. To sweeten the drink, I have used dates, figs and raisins. Do not use sour figs as they disturb tummy. Various dry fruits and nuts used here provide different nutrition to the body.
If making for toddlers, make sure you soak the nuts for at least 3 to 4 hours. Soaking nuts enhances the bioavailability of nutrients and will be easy for digestion.
Dry fruits milkshake recipe is a healthy beverage as well a great energy supplement for anyone who wants a quick boost of energy. Gluten-free and vegan.
This dry fruits milkshake is very rich in iron and calcium. This is a great drink for those fasting during festivals, for pregnant women and for those preferring quick healthy no cook breakfast options
I have used almonds, cashews and walnuts. To sweeten the drink, I have used dates, figs and raisins. Do not use sour figs as they disturb tummy. Various dry fruits and nuts used here provide different nutrition to the body.
If making for toddlers, make sure you soak the nuts for at least 3 to 4 hours. Soaking nuts enhances the bioavailability of nutrients and will be easy for digestion.
HEALTH BENEFITS OF DRY FRUITS MILKSHAKE
- Helps to beat insomnia (sleeplessness)
- Prevents constipation
- Helps in healthy weight gain
- Helps to overcome nutritional deficiencies
Madhu's Cooking app on playstore
INGREDIENTS
- Apricots / Figs - 4
- Seedless Dates - 6
- Almonds -10
- Cashew nuts - 10
- Walnuts - 6
- Raisins - 20
- Lukewarm milk - 1 cup
- Garnishing - Almonds & Dates
If you like this video, give it a Thumbs Up, share & subscribe on social media !!
Please leave your comments and suggestions in the comments section below.
Thanks you Guys for Reaching :)
FOLLOW US
Tags
#DryFruitMilkshake #Milkshake #DryFruits #proteinShake #ramadan special #ramzan special drinks #iftar specials #madhuscooking
#DryFruitMilkshake #Milkshake #DryFruits #proteinShake #ramadan special #ramzan special drinks #iftar specials #madhuscooking
Comments
Post a Comment